Cardio Room Schedule

APRIL/MAY 2013

For location information click HERE

Music and Moksha Saturdays

Join us for live acoustic music every Saturday afternoon during our Moksha Inspired® Yoga class led by Kirk L. Therapeutic postures, relaxing sounds, calming atmosphere! What better way to spend the day?

11:00 AM

1:00 PM

 

CLASS SCHEDULE

**CLICK HERE FOR HOT YOGA SCHEDULE**

There are MORE classes on the Yoga Schedule Tab
MONDAY
6 am       Ashtanga Primary Practice                    Gayla
930am     Zumba®                                   Blanca
630           Piloxing®                                Michelle
7:30          Zumba®                                Falon Mei
 

TUESDAY

 6am          Ashtanga Primary Practice                    Gayla
 9:30am      Beginning Ashtanga                             Gayla
 530pm       Kundalini                                              Kieta
                                                      MASSAGE APPOINTMENTS AVAILABLE

WEDNESDAY

 1:45 pm         Zumba®                           Nancy P
6:30pm          Piloxing®                         Michelle

****May 8th, 5:00PM Live Singing Bowl Yoga   $15****
THURSDAY
6am            Ashtanga Practice                     Gayla
 5pm             Yin Yoga                                 Paolo M
                                              MASSAGE APPOINTMENTS AVAILABLE
Coming Soon:
6:45pm Zumba®  with Falon
7pm  RESTORATIVE Yoga with Steven
 
 FRIDAY
6:00am       Beginning Yoga
                                              MASSAGE APPOINTMENTS AVAILABLE
 SATURDAY
  8am      Zumba®  with Andrea
                                                MASSAGE APPOINTMENTS AVAILABLE
  **May 11th   7pm   Sound Healing Concert   90min    $25 RSVP   $30@door**
 Coming Soon: 9:15AM Piloxing®
Sunday
9am-12am    MYSORE  Practice group  -Open Studio  No cost, All are Welcome
MASSAGE APPOINTMENTS AVAILABLE


4 comments

  1. Sharon Harris says:

    Gayla, has Steven started the Thursday, 7 pm Restorative Yoga class yet? if so, I’m interested…

    • Gayla says:

      He says he is not ready for the 7pm yet, he is in Encinitas for workshops until Wednesday, needs time to rest ;)
      Paolo has a 5pm Yin Yoga starting THIS Thursday, but you need later classes…correct?

  2. Vanessa says:

    I used go before every do often..and now I would like to get a monthly member ship. How much would that cost?

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