Yoga Schedule

“Garden Room”  aka: Hot Yoga

We are currently hiring yoga instructors  NYLV LOGO

702-979-9050

 

SCHEDULE OF CLASSES
LIVE Music Saturdays

Join us for live acoustic music every Saturday afternoon during our Hot Yoga classes. Therapeutic postures, relaxing sounds, calming atmosphere! What better way to spend the afternoon? Yoga and music!

11:00 AM

1:00 PM

MONDAY
 6:00 AM      Beginning Yoga                   Gayla
930 AM        Hot Vinyasa                         Olga
11:30 AM      Hot Vinyasa                        Olga
5:00 PM       Hot Vinyasa                         Olga
7:00  Instructor Wanted-Pilates-Hot Yoga
TUESDAY
 6:00 AM   Beginning Yoga             Gayla

9:30 AM     Ashtanga                     Gayla

3:00 PM     Beginning Yoga            Gayla
5:30 PM       Kundalini                     Kieta
 7:30 Instructor wanted
 WEDNESDAY
9:30am          Hot Yoga                       Olga
11:00             Ashtanga
5:00pm          Gentle Vinyasa              Olga
6:45           30MIN   Stretch Instructor Wanted
 7:30pm          Sculpting                     Ashley
THURSDAY
6:00  AM     Beginning Yoga
9:30am        Hot Yoga                            Olga
5:00pm        Yin Yoga                            Paolo M   
5:00 PM        Power Flow                       Steven
7pm coming soon with Steven

 FRIDAY
 9:30am    Hot Yoga 90                            Olga

11:00         Ashtanga
5:00pm     Begin-Interm   Flow            Steven
Coming soon  5:30  Restorative
 SATURDAY
 9:30   AM  Moksha Inspired®                Kirk
11:00 AM    Vinyasa Flow                       Olga
11:00 AM Moksha Inspired®                  Kirk
 1:00 PM  Moksha Inspired®                  Kirk
 3:00 PM   Power Flow                          Steven
 Sunday
  9am    MYSORE  Practice group  $donation
 Slackline  Practice -Open Studio
Massage Appointments Available

 

This room is for heated classes all day and into the evening!  #Hot Yoga is simply yoga in a heated room. The idea behind it is to simulate weather conditions in India, so you will get variety in your poses and creativity from your instructors! Temperature will vary depending on class styles, but either way, you will feel the heat!

Come to hot yoga classes hydrated, with water bottle, mat, towel/rug and a hand towel for your face. Warm up, followed by rigorous practice, and closing with meditation in savasana. Your body will burn heat/energy for hours after your practice.

Be sure to sign up for our newsletter for announcements and opening specials and pricing!  Rest assured, we never send truckloads of emails to you, so when you see one from us, we have something to tell you!

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Check in on YELP for your first class FREE!

 702-979-9050

 

2 comments

  1. Connie Owings says:

    Hi
    I have recently moved here and am wondering if you offer Thai Yoga Massages?

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