Upcoming Transition of
Namaste Yoga Studio
Effective June 1rst, 2014
In our third year of operation we are ready to begin the final phase of development. We are a beginner studio, and Namaste Yoga Las Vegas is excited and nervous to make the final transition to an Ashtanga Yoga Center. Keeping those classes which have shown supportive of our mission to provide education, instruction and benefits of yoga the following is what you will expect at Namaste Yoga.
Our Hot Yoga class program will remain in place for the following classes:
Mondays and Wednesdays 9:30am and 5:00pm
Thursday and Friday at 9:30am and 11:00am
Saturday 9:30am , 11:00am and 1:00PM
Yin Yoga Remains on Thursdays at 5:30pm
Mat Pilates currently scheduled on:
Mondays and Wednesdays 5:30PM
Ashtanga Yoga Primary Series Program
Level I Beginner Asana The Level One student most likely has never taken a yoga class, or it has been too long. This Beginner class is a cycled series (Approximately 8-10 Weeks) breaking down the asanas (poses) each week until all in the Beginner’s program has been covered. This class is more technical and alignment based to establish firm understanding of effective engagement before proceeding into a counted class. Feel free to attend any class during the cycle, or call our office to check. 702-979-9050
Tuesday at 7PM
Level I Beginner Counted This Level One class is where the beginner is encouraged to focus on breathing while following the pace set by Teacher. Much less instruction (yet still contains guided cues) than in the Asana course this is considered a LED class; students are encouraged to complete a few classes in the Asana program or have at least 4 months of steady yoga as a practice. The flow of the method is presented here to encourage independent flow of the student through memorization.
Sundays at 11am
Level II Beginner Level Two students have completed the Asana Program and attended at least three Counted classes, or enough to feel comfortable with the sequence and breathing awareness. More poses are introduced with emphasis on counted cues to establish memorization and develop a sense of mysore practice.
Friday at 7PM
Level III Half Primary Level Three students will either have attended Level II or have an established practice prior to attending. This class brings on the challenges to reach through gateway postures, develop a physiological understanding of the body through asana exploration. Attending this class mean you are ready to push through obstacles and move forward.
Sundays at 9AM
Level IV Half Primary This is the counted LED Half Primary. Challenge of following the count is ON. Prepare to have some fun, laugh it off and just go for it.
Wednesday at 6:45PM
Level V Primary Transition So you’re rockin’ the asana now? Come on in! Let’s get the rest of the primary rockin’ too. This class runs in cycles of 4-6 Weeks as well, spending extra time on lift ups and jump backs to double check strength and progress in establishing the functional support of your shoulder girdle. There’s lots of good stuff here folks. To Be scheduled as students require Counted LED Primary This class is for the established practitioner with traditional counted and called asana in Sanskrit. Students in this class are ready to strive for asana proficiency in the Vi Nyasa count. Adjustments will be given. Sweat will be inevitable. “When the mind is calm, the asana is perfect.”~SKPJ
#LasVegasAshtanga @HuntridgeCirclePark class every Sunday 4PM LED Primary Community Class. ALL are welcome. No costs.